In my effort to get back in to shape for the summer I've been running every night for the last two weeks. I've really enjoyed it and am already losing quite a bit from my mid-section (though not nearly enough :P). Usually I head out to the KMU running track for several laps and then a long walk home. I've also (re)taken up hiking the local mountains now that we are having such warm days.
Last night, however, my legs were feeling really cramped. I think a very inactive lifestyle changed in to a very active one in just a couple of weeks (especially as it corresponds to a sudden rapid increase in outdoor temperature, which has inspired said running). With the idea that I need to rest my legs for a day tonight I'm opting for beers in Sangin instead. I think tomorrow and Sat I'll get back in to the running/hiking, especially now that spring is fully here (22 degrees today :)
we'll see how I look come July :)
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