ohhh a gym,
I've heard of these places before, but a youth spent with warehouse jobs and then, well getting fat, means I haven't really spent much time in them. All that changed when my corworker Mike and I went down to the Health club Jay uses (who is built and knows his stuff) and signed up. We did our first workout today and while I'm somewhat ashamed of how much upper body muscle I've lost in the last couple of years it felt great to get back in to it, and I'm already excited for tomorrow.
I can see why people do this every day.
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